SEO report of lifestylebylaura.com

Health & Fitness Coach - Laura Waldman

lifestylebylaura.com/

Health & fitness coach, personal trainer, nutritional guidance & all about healthy living. Serving Milford, Massachusetts and the ...


 Tasks

  • Avoid using deprecated HTML tags.
  • Try to make your site load faster.

 SEO

URL

Domain : lifestylebylaura.com/

Character length : 21

Title
Health & Fitness Coach - Laura Waldman
Description
Health & fitness coach, personal trainer, nutritional guidance & all about healthy living. Serving Milford, Massachusetts and the Surrounding Area
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Health & Fitness Coach - Laura Waldman
description: Lifestyle Coach, personal fitness instructor, nutritional guidance & yoga specialist all about healthy living. Serving Eastern & Central MA & Northern RI.
url: http://lifestylebylaura.com/
site_name: Lifestyle by Laura
image: http://lifestylebylaura.com/wp-content/uploads/2013/12/laura_waldman_personal_life_coach.png

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.

 Social

Social Engagement

Linkedin40

Facebook Share0

Facebook Comments0

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Health & Fitness Coach - Laura Waldman

Character length : 42

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 6%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
125500
Heading structure in the source code
  • <H1> Lifestyle by Laura
  • <H3> Navigation
  • <H2> Health & Fitness Coach
  • <H2> Personal Trainer
  • <H3> Latest From Laura's Blog
  • <H4> Transformation!!!
  • <H4> “I just love HER body!”
  • <H4> Should I try a juice cleanse?
  • <H3> Contact Laura
  • <H3> Lifestyle & Fitness Posts
  • <H4> Transformation!!!
  • <H4> "I just love HER body!"
  • <H3> Follow Laura
Word cloud
  • health9
  • training9
  • laura9
  • fitness8
  • read8
  • personal7
  • yoga6
  • lifestyle6
  • coaching5
  • sessions4
  • help3
  • january3
  • transformation3
  • reach3
  • goals3
  • helping3
  • right3
  • home3
  • time3
  • juice2
  • love2
  • foods2
  • just2
  • eating2
  • hear2
  • nutritional2
  • all2
  • around2
  • coach2
  • blog2
  • customize2
  • cleanse2
  • nutrition2
  • body2
  • program2
  • healthy2
  • them2
  • include2
  • client2
  • provide2
Keyword matrix
wordtitledescriptionsheading
health
training
laura
fitness
read
personal
Two Word cloud
  • read more6
  • more about5
  • personal training4
  • health coaching3
  • reach your2
  • your home2
Three Word cloud
  • read more about3
  • will customize your2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 16 images on this web page.

Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
3.90
Flesch Reading Ease
77.10
Coleman Liau Index
9.20
Automated Readability Index (ARI)
1.50
Dale–Chall Readability
7.60
SMOG Index
7.90
Spache Readibility
5.00
Number of letters
5175
Number of words
1216
Number of sentences
212
Average words per sentences
6
Number of syllables
1781
Syllables in words
1700
Average syllables in words
1.46
Number of words in first three syllables
138
Percentage of word / syllables
11.35
Words not in Dale-Chall easy-word list
561
Words not in Spache easy-word list
240

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 3.8 seconds have passed until the page started to load.
Loading time
7,956 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
86
Number of source domains
13
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://lifestylebylaura.com/.. /jquery.js?ver=1.12.4
  • http://lifestylebylaura.com/.. /jquery-migrate.min.js?ver=1.4.1
  • http://lifestylebylaura.com/.. /jquery.themepunch.plugins.min.js?rev=4.3...
  • http://lifestylebylaura.com/.. /jquery.themepunch.revolution.min.js?rev=...
  • http://lifestylebylaura.com/.. /modernizr-2.6.1.min.js
List of render blocking css files
  • http://fonts.googleapis.com/css?family=Open+Sans:r,i,b,bi
  • http://lifestylebylaura.com/.. /css-front.css?ver=4.6.12
  • http://lifestylebylaura.com/.. /styles.css?ver=4.6.1
  • http://lifestylebylaura.com/.. /settings.css?rev=4.3.8&ver=4.6.12
  • http://lifestylebylaura.com/.. /captions.php?rev=4.3.8&ver=4.6.12
  • http://lifestylebylaura.com/.. /style.css?ver=4.6.12
  • http://lifestylebylaura.com/.. /style.css?ver=1.0.7
  • http://lifestylebylaura.com/.. /layout.css?ver=4.6.12
  • http://lifestylebylaura.com/.. /prettyPhoto.css?ver=4.6.12
  • http://lifestylebylaura.com/.. /shortcodes.css
  • http://lifestylebylaura.com/wp-content/themes/food-cook/custom.css
  • http://fonts.googleapis.com/css?family=Open+Sans:r,i,b,bi

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://lifestylebylaura.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://lifestylebylaura.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://lifestylebylaura.com/wp-content/plugins/revslider/rs-plugin/js/jquery.themepunch.plugins.min.js?rev=4.3.8&ver=4.6.5
  • http://lifestylebylaura.com/wp-content/plugins/revslider/rs-plugin/js/jquery.themepunch.revolution.min.js?rev=4.3.8&ver=4.6.5
  • http://lifestylebylaura.com/wp-content/themes/food-cook/includes/js/libs/modernizr-2.6.1.min.js
  • http://lifestylebylaura.com/wp-includes/js/comment-reply.min.js?ver=4.6.5
  • http://lifestylebylaura.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://lifestylebylaura.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.6.1
  • http://lifestylebylaura.com/wp-content/themes/food-cook/includes/js/third-party.js?ver=4.6.5
  • http://lifestylebylaura.com/wp-content/themes/food-cook/includes/js/jquery.flexslider-min.js?ver=4.6.5
  • http://lifestylebylaura.com/wp-content/themes/food-cook/includes/js/jquery.sidr.min.js?ver=4.6.5
  • http://lifestylebylaura.com/wp-content/themes/food-cook/includes/js/jquery.fitvids.js?ver=4.6.5
  • http://lifestylebylaura.com/wp-content/themes/food-cook/includes/js/jquery.tiptip.min.js?ver=4.6.5
  • http://lifestylebylaura.com/wp-content/themes/food-cook/includes/js/jquery.ba-throttle-debounce.min.js?ver=4.6.5
  • http://lifestylebylaura.com/wp-content/themes/food-cook/includes/js/jquery.leanModal.min.js?ver=4.6.5
  • http://lifestylebylaura.com/wp-content/themes/food-cook/includes/js/jquery.validate.js?ver=1.5.2
  • http://lifestylebylaura.com/wp-content/themes/food-cook/includes/js/jquery.form.js?ver=2.9.3
  • http://lifestylebylaura.com/wp-content/themes/food-cook/includes/js/jquery.easing.1.3.js?ver=1.3
  • http://lifestylebylaura.com/wp-content/themes/food-cook/includes/js/jquery.nivo.slider.js?ver=2.7.1
  • http://lifestylebylaura.com/wp-content/themes/food-cook/includes/js/accordion-slider.js?ver=1.0
  • http://lifestylebylaura.com/wp-content/themes/food-cook/includes/js/jquery-ui-1.9.2.custom.js?ver=1.9.2
  • http://lifestylebylaura.com/wp-content/themes/food-cook/includes/js/script.js?ver=1.0
  • http://lifestylebylaura.com/wp-content/themes/food-cook/includes/js/general.js?ver=4.6.5
  • http://lifestylebylaura.com/wp-content/themes/food-cook/includes/js/featured-slider.js?ver=4.6.5
  • http://lifestylebylaura.com/wp-includes/js/wp-embed.min.js?ver=4.6.5
  • http://lifestylebylaura.com/wp-content/themes/food-cook/includes/js/jquery.parallax-1.1.3.js?ver=1.1.3
File size of all javascript files combined
1.73MB
Javascript minifying
You can save 51.1KB (36% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://lifestylebylaura.com/wp-content/plugins/special-recent-posts/assets/css/css-front.css?ver=4.6.5
  • http://lifestylebylaura.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.6.1
  • http://lifestylebylaura.com/wp-content/plugins/revslider/rs-plugin/css/settings.css?rev=4.3.8&ver=4.6.5
  • http://lifestylebylaura.com/wp-content/plugins/social-share-boost/css/style.css?ver=4.6.5
  • http://lifestylebylaura.com/wp-content/themes/food-cook/style.css?ver=1.0.7
  • http://lifestylebylaura.com/wp-content/themes/food-cook/css/layout.css?ver=4.6.5
  • http://lifestylebylaura.com/wp-content/themes/food-cook/includes/css/prettyPhoto.css?ver=4.6.5
  • http://lifestylebylaura.com/wp-content/themes/food-cook/functions/css/shortcodes.css
  • http://lifestylebylaura.com/wp-content/themes/food-cook/custom.css
File size of all css files combined
279.47KB
CSS minifying
You can save 11.7KB (29% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
777.59KB
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
40
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://lifestylebylaura.com/.. /transparent.pngExpiry time is not specified
http://lifestylebylaura.com/.. /loader.gifExpiry time is not specified
http://lifestylebylaura.com/.. /small_left_boxed.pngExpiry time is not specified
http://lifestylebylaura.com/.. /small_right_boxed.pngExpiry time is not specified
http://lifestylebylaura.com/.. /timer.pngExpiry time is not specified
http://lifestylebylaura.com/.. /NTA1MG5vYnV0dGVyZmx5X29uX2Zsb3dlci10Mg==...Expiry time is not specified
http://lifestylebylaura.com/.. /NTA1MG5vaS1hbS1lbm91Z2gtMg==.jpgExpiry time is not specified
http://lifestylebylaura.com/wp-content/themes/food-cook/custom.cssExpiry time is not specified
http://lifestylebylaura.com/.. /shortcodes.cssExpiry time is not specified
http://lifestylebylaura.com/.. /search.pngExpiry time is not specified
http://lifestylebylaura.com/.. /modernizr-2.6.1.min.jsExpiry time is not specified
http://lifestylebylaura.com/.. /background_yoga_4.jpgExpiry time is not specified
http://lifestylebylaura.com/.. /background_leaves.pngExpiry time is not specified
http://lifestylebylaura.com/.. /background_spices.pngExpiry time is not specified
http://lifestylebylaura.com/.. /laura_home_slide_1.pngExpiry time is not specified
http://lifestylebylaura.com/.. /laura_home_slide_11.pngExpiry time is not specified
http://lifestylebylaura.com/.. /laura_home_slide_3.pngExpiry time is not specified
http://lifestylebylaura.com/.. /laura_home_slide_4.pngExpiry time is not specified
http://lifestylebylaura.com/.. /lifestyle_by_laura_logo1.pngExpiry time is not specified
http://lifestylebylaura.com/.. /nutrition-recipies.pngExpiry time is not specified
http://lifestylebylaura.com/.. /training-coach-logo.pngExpiry time is not specified
http://lifestylebylaura.com/.. /image-295x172.pngExpiry time is not specified
http://lifestylebylaura.com/.. /i-am-enough-2-295x172.jpgExpiry time is not specified
http://lifestylebylaura.com/.. /butterfly_on_flower-t2-295x172.jpgExpiry time is not specified
http://assets.pinterest.com/js/pinit_main.js?0.52757448609918364.7 minutes
http://connect.facebook.net/en_US/sdk.js20 minutes
https://apis.google.com/js/platform.js30 minutes
http://www.google-analytics.com/plugins/ua/linkid.js60 minutes
http://www.google-analytics.com/analytics.js2 hours

 Speed test – Images

File size of all images combined
7.37MB
Image optimisation
You can save 62.8KB (16% compression) by optimising the images below:

 Links

We found a total of 37 different links.
Internal links: 34
External links: 3

External links:

Link text (anchor) Link strength

Internal links:

Link text (anchor) Link strength

 Website security

IP
162.144.3.227
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H1 : Lifestyle by Laura, ( 0px from top )
  • H3 : Navigation, ( 238.5px from top )
  • H2 : Health & Fitness Coach, ( 923.359375px from top )
  • H2 : Personal Trainer, ( 1238.359375px from top )

 Typos

ifestylebylaura.com, lpifestylebylaura.com, pifestylebylaura.com, loifestylebylaura.com, oifestylebylaura.com, lifestylebylaura.com, ifestylebylaura.com, liifestylebylaura.com, iifestylebylaura.com, lkifestylebylaura.com, kifestylebylaura.com, lmifestylebylaura.com, mifestylebylaura.com, l.ifestylebylaura.com, .ifestylebylaura.com, lfestylebylaura.com, liufestylebylaura.com, lufestylebylaura.com, lijfestylebylaura.com, ljfestylebylaura.com, lifestylebylaura.com, lfestylebylaura.com, lilfestylebylaura.com, llfestylebylaura.com, liofestylebylaura.com, lofestylebylaura.com, li8festylebylaura.com, l8festylebylaura.com, li9festylebylaura.com, l9festylebylaura.com, li*festylebylaura.com, l*festylebylaura.com, liestylebylaura.com, lifcestylebylaura.com, licestylebylaura.com, lifdestylebylaura.com, lidestylebylaura.com, lifeestylebylaura.com, lieestylebylaura.com, lifrestylebylaura.com, lirestylebylaura.com, liftestylebylaura.com, litestylebylaura.com, lifgestylebylaura.com, ligestylebylaura.com, lifbestylebylaura.com, libestylebylaura.com, lifvestylebylaura.com, lifstylebylaura.com, lifewstylebylaura.com, lifwstylebylaura.com, lifesstylebylaura.com, lifsstylebylaura.com, lifestylebylaura.com, lifstylebylaura.com, lifedstylebylaura.com, lifdstylebylaura.com, lifefstylebylaura.com, liffstylebylaura.com, liferstylebylaura.com, lifrstylebylaura.com, life3stylebylaura.com, lif3stylebylaura.com, life4stylebylaura.com, lif4stylebylaura.com, lifetylebylaura.com, lifesqtylebylaura.com, lifeqtylebylaura.com, lifeswtylebylaura.com, lifewtylebylaura.com, lifesetylebylaura.com, lifeetylebylaura.com, lifesztylebylaura.com, lifeztylebylaura.com, lifesxtylebylaura.com, lifextylebylaura.com, lifesctylebylaura.com, lifectylebylaura.com, lifesylebylaura.com, lifestrylebylaura.com, lifesrylebylaura.com, lifestfylebylaura.com, lifesfylebylaura.com, lifestgylebylaura.com, lifesgylebylaura.com, lifesthylebylaura.com, lifeshylebylaura.com, lifestyylebylaura.com, lifesyylebylaura.com, lifest5ylebylaura.com, lifes5ylebylaura.com, lifest6ylebylaura.com, lifes6ylebylaura.com, lifestlebylaura.com, lifestytlebylaura.com, lifesttlebylaura.com, lifestyglebylaura.com, lifestglebylaura.com, lifestyhlebylaura.com, lifesthlebylaura.com, lifestyjlebylaura.com, lifestjlebylaura.com, lifestyulebylaura.com, lifestulebylaura.com, lifestyebylaura.com, lifestylpebylaura.com, lifestypebylaura.com, lifestyloebylaura.com, lifestyoebylaura.com, lifestylebylaura.com, lifestyebylaura.com, lifestyliebylaura.com, lifestyiebylaura.com, lifestylkebylaura.com, lifestykebylaura.com, lifestylmebylaura.com, lifestymebylaura.com, lifestyl.ebylaura.com, lifesty.ebylaura.com, lifestylbylaura.com, lifestylewbylaura.com, lifestylwbylaura.com, lifestylesbylaura.com, lifestylsbylaura.com, lifestylebylaura.com, lifestylbylaura.com, lifestyledbylaura.com, lifestyldbylaura.com, lifestylefbylaura.com, lifestylfbylaura.com, lifestylerbylaura.com, lifestylrbylaura.com, lifestyle3bylaura.com, lifestyl3bylaura.com, lifestyle4bylaura.com, lifestyl4bylaura.com, lifestyleylaura.com, lifestylebvylaura.com, lifestylevylaura.com, lifestylebfylaura.com, lifestylefylaura.com, lifestylebgylaura.com, lifestylegylaura.com, lifestylebylaura.com, lifestyleylaura.com, lifestylebhylaura.com, lifestylehylaura.com, lifestylebnylaura.com, lifestylenylaura.com, lifestyleb ylaura.com, lifestyle ylaura.com, lifestyleblaura.com, lifestylebytlaura.com, lifestylebtlaura.com, lifestylebyglaura.com, lifestylebglaura.com, lifestylebyhlaura.com, lifestylebhlaura.com, lifestylebyjlaura.com, lifestylebjlaura.com, lifestylebyulaura.com, lifestylebulaura.com

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